Showing Results for: “hummus”

Nutrition information for Garden Crunch Hummus Dip Cup

It’s amazing how people will eat more veggies when they are in front of them, displayed well and served with a good dip. Hummus is a healthy dip made from chickpeas and comes in a variety of flavors.

Here's a new take on the classic "ants on a log" snack. This savory version swaps hummus for peanut butter and bell pepper pieces instead of raisins. Try different flavors of hummus—roasted red pepper would work well!

Nutrition information for Hummus

These egg white wraps are a fresh and filling alternative to traditional breakfast wraps, featuring a herby quinoa and spinach mixture with creamy hummus and juicy tomato. Using egg whites as the wrap keeps the meal low in carbs and saturated fat. It’s a balanced option that supports blood glucose (blood sugar) management while offering plenty of flavor and texture. This is a low-fat and Mediterranean recipe.

This deliciously crunchy salad is a great healthy option for a no-cook lunch. Not only is it diabetes-friendly, it’s also vegan!

Add some fall flair to traditional hummus! Pair this tasty hummus with fresh veggies or pita chips, or enjoy it on toast for a quick snack.

Enjoy this hummus as a dip for snacking with non-starchy vegetables, whole-wheat pita, or whole-grain crackers.

Why stop at chickpeas? Sub in black beans and add some cumin for a zesty new take on hummus. Serve with fresh vegetables sticks for dipping.

Try this twist on traditional deviled eggs. Replace the yolk with a zesty bean mixture to cut down on calories, fat and cholesterol. Your guests will enjoy them just as much!