Showing Results for: “snack”

These beautiful yet simple tarts can be served as an appetizer, snack, or light dessert. If you can't find figs, other fruit like apple, pear, or berries would also work.

This granola can make a satisfying snack on its own or you can use it to top yogurt or oatmeal. Full of fall flavors from sugar free maple syrup, cinnamon, nutmeg and dried cranberries.

Popcorn has a bad reputation as a salty, buttery junk food. But without all the salt, butter, and oil that movie theaters add, popcorn is actually a healthy whole grain snack. It's also low in calories, allowing for generous portion sizes compared to other snack foods. This popcorn recipe gets its flavor from a little bit of barbecue sauce and smoked paprika. You can use store-bought barbecue sauce (look for a brand with no added sugar) or whip up this quick and easy Fruit-Sweetened BBQ Sauce.

Here's a new take on the classic "ants on a log" snack. This savory version swaps hummus for peanut butter and bell pepper pieces instead of raisins. Try different flavors of hummus—roasted red pepper would work well!

This simple, refreshing yogurt cup layers creamy nonfat Greek yogurt with juicy blueberries and a sprinkle of crunchy sunflower seeds. It’s a quick, nutrient-dense single-serve snack that delivers natural sweetness, texture, and satisfying balance in just minutes.

This savory yogurt bowl brings together creamy nonfat Greek yogurt, tender edamame, and the salty crunch of roasted seaweed for a high-protein, flavor-packed snack. It’s quick, refreshing, and delivers a sushi-inspired twist without any cooking.

This version of ceviche features savory shrimp, sweet pineapple, and hot chilis in a tangy lime marinade. Serve on top of cooked rice and peas or as a salsa over cooked fish. Or, serve with crackers as a snack or appetizer.

A simple, gluten-free snack that combines creamy nonfat Greek yogurt with sweet, tart raspberries and freezes into bite-sized clusters. They’re refreshing, high protein, and perfect for a cool treat that feels indulgent but stays nutrient dense.

This Crunchy Seed & Almond Trail Mix blends hearty almonds with pumpkin and sunflower seeds for a simple, nutrientdense snack. It’s satisfying, easy to portion, and perfect for a quick boost of energy at home or on the go.

These cakes make a great side dish or snack and are excellent when paired with our Beef and Sweet Potato Stew.