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Showing Results for: “vegetarian recipe”

Mediterranean Lentil Soup

Lentils are a very healthy carbohydrate source with lots of fiber. This soup freezes well if you want to save part of it for another day.

Salmon Stuffed with Spinach and Feta

This salmon dish is a great way to get in your heart-healthy omega-3 fatty acids for the day. The spinach, feta and other seasonings give this nutritious dish extra flavor.

Pork Chops Stuffed with Apples and Dates

Serve up this elegant dish at your next dinner party. It’s packed with flavor and even provides a serving of fruit!

Crunchy Iceberg Lettuce Ham & Swiss Wraps

These crisp lettuce wraps deliver the classic ham and Swiss combo in a low-carb, no-bread format perfect for lunch or a light dinner. Packed with lean protein and crunchy veggies, they’ll satisfy without spiking blood glucose (blood sugar). This is a smart swap for sandwiches, especially for those looking to manage diabetes while keeping meals simple and fresh.

Unstuffed Cabbage Soup

Do you love stuffed cabbage, but don’t have time to make it? This high-fiber soup is so easy and packs in all the flavors of traditional stuffed cabbage.

Pesto Chicken Wrap

These savory wraps are a good way to use leftover baked chicken and get some fresh veggies in too. It’s easy to make in five minutes or less!

Spinach and Orange Salad

This fresh salad will taste perfect any time of the year, but may be especially welcome in the fall or winter, when citrus is more plentiful and other produce is in short supply.

Garlic Shrimp on a Cucumber Flower

This is a delicious and refreshing appetizer to serve when you have guests over for a summer get-together. The lemon adds a refreshing, citrusy bite to this lean appetizer that your guests will love!

Crisp Pecan Tilapia

This light tender tilapia dish with has a nice crunch to it and makes a great entrée for V-Day or any other day of the month!

Chipotle Chili and Tea Rubbed Salmon

Spice rubs are simple to make and keep in the refrigerator for weeks. Try this rub on seafood, meat, poultry, or vegetables.