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Cornish game hens are a type of miniature chicken and can make a unique holiday meal. If you can’t find cornish game hens in the grocery store, you can make this same recipe with bone-in chicken breasts.

A light and easy dish, this grilled shrimp offers a lot of flavors. It can be eaten on its own or with a side of a nonstarchy dish like cauliflower rice.

Si bien las empanadas son muy conocidas en Latinoamérica, en realidad provienen de los moros vía los españoles. Las llamaban plato tapado porque usaban la masa para proteger el relleno y evitar que se cubrieran de arena en sus viajes por el desierto. Debo decir que este platillo inventado por los árabes es brillante y, gracias a ellos, podemos disfrutar tantas versiones de las empanadas de hoy. Lo que no es fácil es encontrar masa de empanada saludable y deliciosa. Estas empanadas se hacen con hojaldre (phyllo), la masa griega en láminas delgadas, con un mínimo de grasa. Sírvanlas acompañadas

El National Pork Board, USA Pulses y el United Sorghum Checkoff Program han hecho equipo para traerte esta receta de Powerful Pairings y es un orgulloso promotor de la American Diabetes Association y del Diabetes Food Hub.

Looking for a lower-carb side dish? This festive salad is easy to put together and makes for a light, yet tasty side on Thanksgiving - or any other day of the month!

This flavorful Spiced Ginger Carrot soup is a culinary journey that transcends borders, drawing inspiration from global kitchens. With a touch of spice and a hint of warming ginger, it's the perfect balance of savory and sweet. This diabetes-friendly recipe would pair well with a creamy salad, like the Brussels Sprout Salad with Avocado, Artichokes, & Creamy Honey Mustard Dressing .

Savory sweet potato dumplings are surrounded by a meaty tomato sauce in this restaurant-worthy main dish.

Slow cookers allow for a no-fuss meal that everyone will enjoy. Serve steamed nonstarchy vegetables or a salad with this stew for a complete meal.

In this hearty salad, savory seasoned chicken and toasted breadcrumbs come together over a vibrant mix of sweet pear and peppers tossed with tender kale—marinated in a bright, creamy dressing of fromage blanc and salsa verde (a verdant sauce which features parsley, capers, garlic, and more).