Apple-Walnut Salad

15 min prep time
6servings
Recipe by Robyn Webb, MS, LN Photo by Kyle Dreier
Apple-Walnut Salad

How to Make Apple-Walnut Salad

This light and fresh salad is packed full of fall flavors. It would make a great addition to a Thanksgiving table to add more fresh vegetables to the meal.
15 min prep time
6servings
1 cup
Print Recipe >

Step-By-Step Instructions:

  1. In a large bowl, toss the apples, spinach, endive, walnuts, and blue cheese to combine.
  2. In a small bowl, whisk together the vinegar, lemon juice, mustard, and honey. Add the oil in a thin stream, whisking to emulsify. Whisk in the salt and pepper.
  3. Pour the dressing on the salad and toss gently. Place the salad in a serving bowl and sprinkle with the chives.
pinterestfacebooktwittermail

Nutrition facts

6 Servings

  • Serving Size
    1 cup
  • Amount per serving Calories 140
  • Total Fat 11g
    • Saturated Fat 1.5g
    • Trans Fats 0g
  • Cholesterol 0mg
  • Sodium 145mg
  • Total Carbohydrate 11g
    • Dietary Fiber 2g
    • Total Sugars 7g
    • Added Sugars 0g
  • Protein 2g
  • Potassium 224mg
  • Phosphorous 40mg
Ingredients
Granny Smith or other tart apple (peeled and cubed)
2
spinach
2 cup
endive (sliced)
1 cup
walnuts (chopped)
1/4 cup
bleu cheese (crumbled)
3 tbsp
red wine vinegar
2 tbsp
lemon juice
1 tbsp
Dijon Mustard
1 tsp
honey
1/2 tsp
olive oil
1/4 cup
salt
1/4 tsp
black pepper
1/4 tsp
fresh chives (minced)
2 tbsp

Reviews & Ratings

Write a Review
5
Overall Rating
Showing 1 of 1 Results

Recommended

I enjoyed this recipe. It is a very easy one to make! I, however, would suggest adding the dressing little by little to your taste. For me, there was too much dressing and the Salas was drowning in it. Again, that is all a matter of personal preference. It still was very tasty!