Start Your Day Deliciously

Start your day right with our collection of diabetes-friendly breakfast and brunch recipes. Each dish is designed to provide balanced nutrition for a tasty and healthy start to your morning. 

Explore All Breakfast and Brunch Recipes

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139 Recipes
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Microwave Egg and Veggie Jars
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Microwave Egg and Veggie Jars

15 min
2 min
4 Servings
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Crustless Mediterranean Quiche

Crustless Mediterranean Quiche

15 min
45 min
8 Servings
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Zucchini Egg Boats

Zucchini Egg Boats

15 min
35 min
4 Servings
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Spinach and Parmesan Egg Bites

Spinach and Parmesan Egg Bites

15 min
20 min
8 Servings
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Ham and Broccoli Frittata

Ham and Broccoli Frittata

10 min
25 min
4 Servings
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Whole-Wheat Spinach Parathas

Whole-Wheat Spinach Parathas

1 hr
10 min
8 Servings
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Crustless Asparagus and Tomato Quiche

Crustless Asparagus and Tomato Quiche

10 min
40 min
4 Servings
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Eggs Drowned in Salsa Verde

Eggs Drowned in Salsa Verde

15 min
25 min
4 Servings
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Quinoa Oatmeal

Quinoa Oatmeal

10 min
15 min
4 Servings