Gluten-Free Chicken Salad Wrap

10 min prep time
4servings
Gluten-Free Chicken Salad Wrap

How to Make Gluten-Free Chicken Salad Wrap

Check ingredients in gluten-free tortillas or wraps and try to find those made with whole-grains.

10 min prep time
4servings
1 wrap
Print Recipe >

Step-By-Step Instructions:

  1. In a medium bowl, mix together the chicken, mayonnaise, hummus, celery, pepper, and thyme.
  2. Spread 1/2 cup chicken salad in the middle of 1 wrap. Top with 1 cup field greens. Fold left and right sides of the wrap in until they touch, and roll from the bottom to make a wrap.
  3. Repeat procedure for remaining 3 wraps.
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Nutrition facts

4 Servings

  • Serving Size
    1 wrap
  • Amount per serving Calories 360
  • Total Fat 12g
    • Saturated Fat 1.8g
  • Cholesterol 60mg
  • Sodium 560mg
  • Total Carbohydrate 35g
    • Dietary Fiber 5g
    • Total Sugars 2g
  • Protein 25g
  • Potassium 580mg
Ingredients
cooked chicken breast (shredded)
2 cup
light mayonnaise
1/4 cup
original hummus
2 tbsp
celery (diced)
3 stalks
black pepper
1/8 tsp
dried thyme
1/4 tsp
whole-grain wraps (gluten-free, (such as LaTortilla Factory Gluten-Free Wrap))
4
field greens
4 cup

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