Recipe by
Lara Rondinelli Hamilton, RD, LDN, CDE and Jennifer Bucko Lamplough
Source
The Diabetes Cookbook
Photo by
Peter Papoulakos
How to Make Healthy Back-to-School Lunch
Here’s a healthy lunch that is quick, fun and tasty. Your child (and you) will love it!
15 minprep time
1serving
1 lunch
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Step-By-Step Instructions:
Spread mustard on the roll. Top it with turkey, cheese, and lettuce to make a sandwich.
Spread 1/2 Tsp. hummus on 1 cucumber slice. Top it with 1/2 Tsp. sunflower seeds and top again with another cucumber slice to make a sandwich. Repeat the process.
Assemble all meal components in a divided lunch container.
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