Power-Up Midday Meals

Discover delicious and nutritious lunch options that power-up your diabetes management. These recipes ensure you enjoy a satisfying midday meal that keeps your health in check. 

Popular Lunch Recipes

Try a classic fave or discover something new – all designed to keep your diabetes in check.

DFH Featured Recipes

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Strawberry-Jalapeño Salsa Over Grilled Chicken

Strawberry-Jalapeño Salsa Over Grilled Chicken

15 min
15 min
6
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Savory Asparagus Custards

Savory Asparagus Custards

10 min
40 min
6
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A sandwich with strawberry chicken salad filling on a plate.

Strawberry Chicken Salad Sandwich

15 min
0 min
4
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Lentil Soup with California Dates and Spinach
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Lentil Soup with California Dates and Spinach

10 min
35 min
6
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Chicken Shawarma Collard Wraps

Chicken Shawarma Collard Wraps

25 min + marination
15 min
4
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Veggie Grain Bowl with Tilapia

Roasted Veggie Grain Bowl with Seared Tilapia & Herbed Yogurt Sauce

20 min
35 min
4
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Mediterranean Roll-Ups

Mediterranean Roll-Ups

5 min
2
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Lentil Sloppy Joes

Lentil Sloppy Joes

15 min
30 min
6
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Spiced Ginger Carrot Soup

Spiced Ginger Carrot Soup

15 min
20 min
8
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Greek Vegetable Pita Pizzas

Greek Vegetable Pita Pizzas

5 min
15 min
8
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Quick Herb-Tomato Soup

Quick Herb-Tomato Soup

5 min
10 min
2 Servings
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Pumpkin Quiche with Quinoa Crust

Pumpkin Quiche with Quinoa Crust

1 hr
1 hr
8 Servings
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Power Lunch Salad

Power Lunch Salad

10 min
4 Servings
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Potato Crusted Bacon Quiche

Potato Crusted Bacon Quiche

15 min
1 hr, 5 min
8 Servings
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Pinto Bean, Brown Rice and Spinach Salad

Pinto Bean, Brown Rice and Spinach Salad

15 min
0 min
4 Servings
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Pistachio Crusted Salmon

Pistachio Crusted Salmon

5 min
25 min
4 Servings
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Pesto Chicken Kababs

Pesto Chicken Kababs

20 min
7 min
4 Servings
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Peppercorn Pistachio Caesar-Style Salad with Chicken

Peppercorn Pistachio Caesar-Style Salad with Chicken

10 min
10-15 min
4 Servings
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Pasta Fagioli

Pasta Fagioli

15 min
30-35 min
6 Servings
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