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How to Make Marinated Grilled Salmon - Foodie Recipe
This is a great summer recipe for the grill. Pair salmon with a side of rice pilaf and grilled asparagus or summer squash.
30 min prep time
4servings
1 filet
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Step-By-Step Instructions:
- Prepare an indoor or outdoor grill.
- Whisk together all ingredients in a medium sized bowl except salmon.
- Pour marinade over salmon, coating both sides. Marinate in the refrigerator for 30 minutes.
- Remove slamon from marinade. Grill filets 4-6 minutes on each side and discard leftover marinade.
Nutrition facts
4 Servings
-
Serving Size
1 filet
- Amount per serving Calories 225
-
Total Fat
12g
- Saturated Fat 2g
- Trans Fats 0g
- Cholesterol 80mg
- Sodium 200mg
-
Total Carbohydrate
2g
- Dietary Fiber 0g
- Total Sugars 0g
- Added Sugars 0g
- Protein 26g
- Potassium 0mg
- Phosphorous 0mg
Ingredients
lower sodium soy sauce
2 tbsp
olive oil
1 tbsp
small hot chile pepper (Serrano or other, equivalent of 1 Tbsp. minced chile pepper)
1
fresh ginger (grated)
1 tbsp
lemongrass (minced, if you can’t find lemongrass, sub with 1 Tbsp. lime juice)
1 tbsp
low-calorie brown sugar substitute
1 tbsp
salmon filets (4-ounces each, skinless)
4
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