Mediterranean Recipes

Mediterranean Spelt Flatbread

Popular Mediterranean Recipes

Try a classic fave or discover something new – all designed to keep your diabetes in check.

Mediterranean Roll-Ups

Mediterranean Roll-Ups

5 min

2

Save Recipe

Greek Vegetable Pita Pizzas

Greek Vegetable Pita Pizzas

5 min

15 min

8

Save Recipe

Grilled Veggie Wrap

Grilled Veggie Wrap

15 min

4

Save Recipe

A plate of shrimp and creamy poblano sauce for a protein rich diabetic diet

Chile Lime Shrimp with Poblano Sauce

30 min

20 min

6

Save Recipe

Curried Chickpea Stew with Roasted Vegetables

Curried Chickpea Stew with Roasted Vegetables

20 min

30 min

4

Save Recipe

Watermelon Quinoa Salad

Watermelon Quinoa Salad

10 min

15 min

4

Save Recipe

Parsley Dill Ricotta Dip

Parsley Dill Ricotta Dip

1 hr

8

Save Recipe

Hummus de Lentejas rojas

Hummus de Lentejas rojas

20 min

30 min

8

Save Recipe

Cheesy Chicken, Brussel Sprouts & Mushroom Bake

Chicken, Brussel Sprouts & Mushroom Bake

15 min

25 min

4

Save Recipe

Red Lentil Hummus

Red Lentil Hummus

20 min

30 min

8

Save Recipe

Explore All Mediterranean Recipes

Showing 135 of 139 Results

Cheese and Veggie Pitas

Cheese and Veggie Pitas

15 min

8 Servings

Save Recipe

Cauliflower Tabbouleh

Cauliflower Tabbouleh

15 min

6 Servings

Save Recipe

Caprese Turkey Burger

Caprese Turkey Burger

15 min

6 Servings

Save Recipe

Budget-Friendly Pastitsio (Greek Lasagna)

Budget-Friendly Pastitsio (Greek Lasagna)

30 min

60 min

12 Servings

Save Recipe

Budget-Friendly Mediterranean Fish Stew

Budget-Friendly Mediterranean Fish Stew

20 min

4 Servings

Save Recipe

Budget-Friendly Greek Salad and Grilled Shrimp Pitas

Budget-Friendly Greek Salad and Grilled Shrimp Pitas

15 min

4 Servings

Save Recipe

Baked Falafel

Baked Falafel

30 min

8 Servings

Save Recipe

Artichokes with Garlic and Oil (Carciofi All’Aglio E Olio)

Artichokes with Garlic and Oil (Carciofi All’Aglio E Olio)

15 min

35 min

4 Servings

Save Recipe

Antipasto Salad

Antipasto Salad

10 min

4 Servings

Save Recipe

Creating a free account allows you full access to personalized meal planning and grocery list creation features, plus our monthly e-newsletter with the latest nutrition news.