Image
main content start
Radish & Watermelon Arugula Salad
10 min prep time
6servings
Recipe by
Emily Weeks, RDN, LD
Photo by
Emily Weeks, RDN, LD
How to Make Radish & Watermelon Arugula Salad
Impress your guests with this diabetes-friendly Radish and Watermelon Arugula Salad. This great summer salad showcases sweet watermelon with peppery radishes, crunchy onions, and a tangy dressing.
10 min prep time
6servings
2 cups arugula, 1 cup watermelon radish mixture
Print Recipe >
Step-By-Step Instructions:
-
In a small bowl, whisk together the vinegar, salt, pepper, olive oil, and mint.
-
In a large bowl, combine the watermelon, onion, radishes, and feta cheese.
-
Add dressing and stir gently to combine. Serve on a bed of baby arugula.
Nutrition facts
6 Servings
-
Serving Size
2 cups arugula, 1 cup watermelon radish mixture
- Amount per serving Calories 150
- % Daily value*
-
Total Fat
11g
14%
- Saturated Fat 2g 10%
- Trans Fats 0g
- Cholesterol 5mg 2%
- Sodium 210mg 9%
-
Total Carbohydrate
11g
4%
- Dietary Fiber 1g 4%
- Total Sugars 8g
- Added Sugars 0g 0%
- Protein 3g
- Potassium 237mg 5%
Ingredients
red wine vinegar
2 tbsp
Kosher Salt
1/4 tsp
black pepper
1/8 tsp
olive oil
1/4 cup
fresh mint (leaves torn)
2 tbsp
seedless watermelon (diced, about 3 ½–4 cups)
1 small
Vidalia onion (diced)
1/2 small
radish (stems cut away and thinly sliced)
1 bunch
reduced-fat feta cheese
2 oz
baby arugula
5 oz
Reviews & Ratings