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How to Make Speedy Shakshuka
This speedy shakshuka is a quick and tasty meal of eggs that are gently cooked in a savory tomato sauce with simple spices. It’s full of flavor and perfect for breakfast, lunch, or dinner—great when you need something warm and satisfying in less time.
15 min prep time
30 min cook time
4servings
1 egg + 1/2 cup sauce + 1 slice toast
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Step-By-Step Instructions:
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In a large skillet, heat the oil over medium heat. Add the onion and red pepper and sauté for 6 to 7 minutes, until soft. Add the garlic and sauté for 1 minute.
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Add the marinara sauce, cayenne, and black pepper. Turn the heat to low and simmer for 10 minutes.
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Using the back of a spoon, make 4 wells, spaced apart from each other, in the sauce. Gently crack an egg into each indentation. Cover the pan and let the eggs cook until set but still soft, about 10 to 12 minutes. Sprinkle the basil leaves over the mixture in the skillet, cover, and cook for 1 minute. The eggs should be set, not runny.
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Spoon 1 egg and 1/2 cup of sauce over each slice of the toasted bread to serve.
Nutrition facts
4 Servings
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Serving Size
1 egg + 1/2 cup sauce + 1 slice toast
- Amount per serving Calories 250
- % Daily value*
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Total Fat
11g
14%
- Saturated Fat 2g 10%
- Trans Fats 0g
- Cholesterol 190mg 63%
- Sodium 230mg 10%
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Total Carbohydrate
29g
11%
- Dietary Fiber 3g 11%
- Total Sugars 10g
- Added Sugars 1g 2%
- Protein 12g
- Potassium 587mg 12%
Ingredients
whole wheat bread (toasted)
4 slice
fresh basil
1/2 cup
eggs
4 large
black pepper
1/8 tsp
cayenne pepper
1/4 tsp
marinara sauce (reduced sodium)
2 cup
garlic (minced)
2 clove
red bell pepper (chopped)
1 med
onion(s) (chopped)
1 med
olive oil
1 tbsp
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