Image
main content start
How to Make Spinach and Feta Stuffed Mushrooms
Spinach and Feta Stuffed Mushrooms are a delightful and savory appetizer that brings together the earthy flavor of mushrooms with a creamy and flavorful filling. These savory bites make an excellent appetizer for parties, holiday gatherings, or as a delicious addition to a tapas spread.
15 min prep time
20 min cook time
8servings
2 stuffed mushrooms
Print Recipe >
Step-By-Step Instructions:
-
Preheat your oven to 375 degrees F and line a baking sheet with parchment paper.
-
In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the minced garlic and chopped spinach, and sauté for 2–3 minutes until the spinach wilts and any excess moisture evaporates. Remove the skillet from the heat.
-
In a mixing bowl, combine the sautéed spinach and garlic with crumbled feta cheese, grated Parmesan cheese, plain Greek yogurt, salt, and pepper. Ensure all the ingredients are thoroughly mixed.
-
Take the cleaned mushrooms and fill each cap with the spinach and cheese mixture, gently pressing it down.
-
Arrange the stuffed mushrooms on the prepared baking sheet. If desired, you can lightly spray them with cooking spray to aid in browning.
-
Bake the stuffed mushrooms in the preheated oven for approximately 15–20 minutes or until they become tender, and the filling is heated through and slightly browned.
Nutrition facts
8 Servings
-
Serving Size
2 stuffed mushrooms
- Amount per serving Calories 70
- % Daily value*
-
Total Fat
4.5g
6%
- Saturated Fat 2g 10%
- Trans Fats 0g
- Cholesterol 10mg 3%
- Sodium 190mg 8%
-
Total Carbohydrate
4g
1%
- Dietary Fiber 1g 4%
- Total Sugars 1g
- Added Sugars 0g 0%
- Protein 4g
- Potassium 139mg 3%
Ingredients
cremini (baby bella) mushrooms (cleaned and stems removed)
16 large
olive oil
1 tbsp
spinach (chopped)
4 cup
garlic (minced)
2 clove
feta cheese (crumbled)
1/2 cup
Parmesan cheese (reduced fat, grated)
1/2 cup
Plain Nonfat Greek yogurt
2 tbsp
salt
1/8 tsp
black pepper
1/4 tsp
Related Recipes
View more related recipesDFH Related Recipes
Image
Image
Image
Sponsored
Stuffed Chicken Breast with California Dates, Spinach, & Herbed Ricotta
20 min
25 min
4
Image
Reviews & Ratings