Start Your Day Deliciously

Start your day right with our collection of diabetes-friendly breakfast and brunch recipes. Each dish is designed to provide balanced nutrition for a tasty and healthy start to your morning. 

Explore All Breakfast and Brunch Recipes

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145 Recipes
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Double-Duty Banana Pancakes

Double-Duty Banana Pancakes

7 min
6 min
4 Servings
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Crustless Spinach and Mushroom Quiche

Crustless Spinach and Mushroom Quiche

10 min
37 min
2 Servings
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Crustless Asparagus & Pepper Mini Quiche

Crustless Asparagus & Pepper Mini Quiche

15 min
30 min
12 Servings
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Cranberry Almond Muffins

Cranberry Almond Muffins

20 min
12 Servings
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Chia Seed Falooda

Chia Seed Falooda

8 hr or overnight
8 Servings
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Budget-Friendly Summer Vegetable Frittata

Budget-Friendly Summer Vegetable Frittata

20 min
4 Servings
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Budget-Friendly Egg, Ham and Spinach Sandwich

Budget-Friendly Egg, Ham and Spinach Sandwich

15 min
4 Servings
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Budget-Friendly Chicken Sausage Hash

Budget-Friendly Chicken Sausage Hash

15 min
15 min
4 Servings
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Brown Rice Congee with Stir-Fried Herbs

Brown Rice Congee with Stir-Fried Herbs

6 Servings
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