Start Your Day Deliciously

Start your day right with our collection of diabetes-friendly breakfast and brunch recipes. Each dish is designed to provide balanced nutrition for a tasty and healthy start to your morning. 

Explore All Breakfast and Brunch Recipes

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Sweet and Smoky Baked Eggs

Sweet and Smoky Baked Eggs

5 min
25 min
4 Servings
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Superfood Smoothie

Superfood Smoothie

5 min
2 Servings
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Summer Fruit Smoothie

Summer Fruit Smoothie

5 min
4 Servings
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Spinach, Tomato and Feta Cheese Baked Egg

Spinach, Tomato and Feta Cheese Baked Egg

5 min
10 min
4 Servings
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Spinach Mushroom Egg and Ham Cups

Spinach Mushroom Egg and Ham Cups

15 min
8 Servings
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Socca With Poached Eggs, Roasted Tomatoes, And Fresh Basil

Socca With Poached Eggs, Roasted Tomatoes, And Fresh Basil

1 hr (including batter resting time)
10 min
8 Servings
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Savory Mediterranean Oats

Savory Mediterranean Oats

1 Servings
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Savory Crepes

Savory Crepes

20 min
4 Servings
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Savory Asparagus Custards

Savory Asparagus Custards

10 min
40 min
6 Servings
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