Economic Eats

Eating well doesn’t have to be expensive. Our budget-friendly, diabetes-friendly recipes ensure you can eat healthy without breaking the bank.

Popular Budget Friendly Recipes

Try a classic fave or discover something new – all designed to keep your diabetes in check.

Asparagus and Bok Choy Frittata

Asparagus and Bok Choy Frittata

5 min

10 min

6

Turkey Chili Stuffed Sweet Potatoes

Turkey Chili Stuffed Sweet Potatoes

10 min

90 min

4

Peach & Cream Smoothie

Sponsored

Peach & Cream Smoothie

5

2

Cheesy Savory Oatmeal

Cheesy Savory Oatmeal

5 min

25 min

4

Sweet Chili Chicken, Sweet Potatoes, and Broccoli

Sweet Chili Chicken, Sweet Potatoes, and Broccoli

10 min

30 min

4

Roasted Sweet Potatoes with Lemon-Dill Yogurt Sauce

Roasted Sweet Potatoes with Lemon-Dill Yogurt Sauce

5 min

25 min

4

Chicken Apple Crunch Salad

Sponsored

Chicken Apple Crunch Salad

5 min

5

Chicken Nuggets with Honey Mustard Dipping Sauce

Sponsored

Chicken Nuggets with Honey Mustard Dipping Sauce

10 min

15 min

12

Colorful Pasta Salad

Sponsored

Colorful Pasta Salad

10 min

5 min

6

Pesto Chicken with Vegetables and Spaghetti

Pesto Chicken with Vegetables and Spaghetti

10 min

20 min

4

Explore All Budget Friendly Recipes

Showing 36 of 251 Results

Cheesy Chicken, Brussel Sprouts & Mushroom Bake

Cheesy Chicken, Brussel Sprouts & Mushroom Bake

15 min

15 min

4 Servings

Maple-Thyme Roasted Brussel Sprouts

Maple-Thyme Roasted Brussel Sprouts

10 min

25 min

4 Servings

5 Ingredient Blueberry Protein Muffins

5 Ingredient Blueberry Protein Muffins

10 min

20 min

6 Servings

Blueberry Almond Chicken Salad Lettuce Wraps

Blueberry Almond Chicken Salad Lettuce Wraps

10 min

20 min

4 Servings

Chicken Curry

Chicken Curry

30 min

4 Servings

Big Skillet Breakfast

Big Skillet Breakfast

10 min

30 min

4 Servings

Japanese Chicken and Spinach Rice Bowls

Japanese Chicken and Spinach Rice Bowls

30 min

3–5 hr

4 Servings

Red Lentil Hummus

Red Lentil Hummus

20 min

30 min

8 Servings

Mediterranean Grain Bowl with Pork Skewers

Mediterranean Grain Bowl with Pork Skewers

45 min (2 hr marinating time)

75 min

6 Servings

Creating a free account allows you full access to personalized meal planning and grocery list creation features, plus our monthly e-newsletter with the latest nutrition news.