Smart Swaps for Sweets

Sweet treats can fit into any healthy eating plan with smart swaps, moderation, and portion size in mind. Indulge in our diabetes-friendly desserts that satisfy your cravings in the healthiest way possible. 

A wire wrack with oatmeal cookies

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Low Fat Pumpkin Panna Cotta

Low Fat Pumpkin Panna Cotta

15 min
8 Servings
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Lemon Thyme Greek Frozen Yogurt

Lemon Thyme Greek Frozen Yogurt

15 min
6 Servings
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Lemon Chiffon With Fresh Berries

Lemon Chiffon With Fresh Berries

70 min
10 min
6 Servings
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Kid-Friendly Raspberry Smoothie Pops

Kid-Friendly Raspberry Smoothie Pops

5 min
4 Servings
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Just Peachy Bowls

Just Peachy Bowls

8 min
3 min
4 Servings
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High-Fiber Zucchini Muffins

High-Fiber Zucchini Muffins

20 min
12 Servings
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High-Fiber, Gluten-Free Brownies

High-Fiber, Gluten-Free Brownies

15 min
20 min
12 Servings
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Grilled Peaches With White Balsamic And Mascarpone Cream

Grilled Peaches With White Balsamic And Mascarpone Cream

10 min
about 15 min
8 Servings
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Grilled Angel Food Cake With Melted Berries

Grilled Angel Food Cake With Melted Berries

15 min
10 min
8 Servings