Grilled Veggie Wrap

15 min prep time
4servings
Grilled Veggie Wrap

How to Make Grilled Veggie Wrap

To make this recipe even quicker, visit your local deli and pick up some pre-grilled veggies!

15 min prep time
4servings
1 wrap
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Step-By-Step Instructions:

  1. Preheat an indoor or outdoor grill.
  2. In a large bowl, whisk together olive oil, balsamic vinegar and ground black pepper.
  3. Add sliced zucchini, squash and bell pepper to marinade and let sit for 5 minutes.
  4. Grill the vegetables about 2-3 minutes on both sides.
  5. Lay out the tortilla and spread with 2 Tbsp. hummus, then add two fresh basil leaves and top with 2 slices of zucchini, 2 slices of yellow squash and 1 slice bell pepper.
  6. Fold in the two sides of the tortilla and roll like a burrito. You can serve these immediately or wrap tightly in plastic and refrigerate.
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Nutrition facts

4 Servings

  • Serving Size
    1 wrap
  • Amount per serving Calories 195
  • Total Fat 10g
    • Saturated Fat 1.1g
  • Sodium 425mg
  • Total Carbohydrate 29g
    • Dietary Fiber 16g
  • Protein 12g
Ingredients
olive oil
1 tbsp
balsamic vinegar
2 tbsp
black pepper
1/4 tsp
medium zucchini (sliced lengthwise into 8 slices)
1
medium yellow squash (sliced lengthwise into 8 slices)
1
red bell pepper (sliced into 4 slices)
1
large whole wheat tortillas (low carb, about 10 inch diameter)
4
hummus
1/2 cup
fresh basil leaves
8

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Just found out I have Type 2 D. Nearly 70 year old man. I love to cook so was easy to transition to a different way of cooking. These burritos were so flavorful & delicious! I used a spinach 12" tortilla because that’s what I had on hand. I’m really looking forward to trying more recipes from this site. After only subscribing to the ADA for less than a week I can safely say it will a long time reference for most of my meals.