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Herbs de Provence Roasted Chicken Breasts
5 min prep time
45 min cook time
2servings
Recipe by
Jackie Newgent, RDN, CDN
Source
Clean & Simple Diabetes Cookbook
Photo by
Renee Comet
How to Make Herbs de Provence Roasted Chicken Breasts
This elegant entree requires only 5 minutes of prep time and only 4 ingredients! Herbs de Provence is a blend of herbs popular in Southern France. It typically includes thyme, rosemary, basil, tarragon, marjoram, and sometimes lavender. If you don't have the blend on hand, you could make your own, or use dried rosemary instead. Pair with a simple vegetable side dish like Easy Middle Eastern Green Beans.
Find this recipe and more in The Clean & Simple Diabetes Cookbook by Jackie Newgent, RDN, CDN
5 min prep time
45 min cook time
2servings
1 breast
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Step-By-Step Instructions:
- Preheat oven to 425°F.
- Place the chicken in a baking pan. Brush the chicken skin with the oil. Sprinkle with the herbs de Provence and salt.
- Roast until the chicken is well done (internal temperature of at least 165°F) and skin is crisped and browned, about 40–45 minutes.
- Let stand for at least 5 minutes. If desired, drizzle the chicken with any pan juices. Serve.
Nutrition facts
2 Servings
-
Serving Size
1 breast
- Amount per serving Calories 330
-
Total Fat
15g
- Saturated Fat 3.8g
- Trans Fats 0g
- Cholesterol 130mg
- Sodium 380mg
-
Total Carbohydrate
0g
- Dietary Fiber 0g
- Total Sugars 0g
- Added Sugars 0g
- Protein 47g
- Potassium 390mg
- Phosphorous 335mg
Ingredients
bone-in, skin on chicken breasts
2 (10-oz) breasts
olive oil
1 tsp
dried herbs de Provence or crushed rosemary
1 1/2 tsp
salt
1/4 tsp
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