Mediterranean Recipes

Mediterranean Spelt Flatbread

Popular Mediterranean Recipes

Try a classic fave or discover something new – all designed to keep your diabetes in check.

Mediterranean Roll-Ups

Mediterranean Roll-Ups

5 min

2

Save Recipe

Greek Vegetable Pita Pizzas

Greek Vegetable Pita Pizzas

5 min

15 min

8

Save Recipe

Grilled Veggie Wrap

Grilled Veggie Wrap

15 min

4

Save Recipe

A plate of shrimp and creamy poblano sauce for a protein rich diabetic diet

Chile Lime Shrimp with Poblano Sauce

30 min

20 min

6

Save Recipe

Curried Chickpea Stew with Roasted Vegetables

Curried Chickpea Stew with Roasted Vegetables

20 min

30 min

4

Save Recipe

Watermelon Quinoa Salad

Watermelon Quinoa Salad

10 min

15 min

4

Save Recipe

Parsley Dill Ricotta Dip

Parsley Dill Ricotta Dip

1 hr

8

Save Recipe

Hummus de Lentejas rojas

Hummus de Lentejas rojas

20 min

30 min

8

Save Recipe

Cheesy Chicken, Brussel Sprouts & Mushroom Bake

Chicken, Brussel Sprouts & Mushroom Bake

15 min

25 min

4

Save Recipe

Red Lentil Hummus

Red Lentil Hummus

20 min

30 min

8

Save Recipe

Explore All Mediterranean Recipes

Showing 18 of 139 Results

A plate of shrimp and creamy poblano sauce for a protein rich diabetic diet

Chile Lime Shrimp with Poblano Sauce

30 min

20 min

6 Servings

Save Recipe

A bowl of easy to cook lentils for beginners

Easy Perfectly Cooked Lentils

5 min

20 min

4 Servings

Save Recipe

Lemon Herbed Chicken

Lemon Herbed Chicken

30 min

25 min

4 Servings

Save Recipe

Grilled Summer Veggies with Herb Dressing

Grilled Summer Veggies with Herb Dressing

15 min

10 min

6 Servings

Save Recipe

Lentils and Greens with Apples

Lentils and Greens with Apples

15 min

20 min

4 Servings

Save Recipe

Pesto-Encrusted Cod with Roasted Tomatoes and Asparagus

Pesto-Encrusted Cod with Roasted Tomatoes and Asparagus

10 min

20 min

4 Servings

Save Recipe

Smoked Paprika Beans with Rosemary & Olives

Smoked Paprika Beans with Rosemary & Olives

5 min

30 min

6 Servings

Save Recipe

Curried Chickpea Stew with Roasted Vegetables

Curried Chickpea Stew with Roasted Vegetables

20 min

30 min

4 Servings

Save Recipe

Watermelon Quinoa Salad

Watermelon Quinoa Salad

10 min

15 min

4 Servings

Save Recipe

Creating a free account allows you full access to personalized meal planning and grocery list creation features, plus our monthly e-newsletter with the latest nutrition news.