Mediterranean Recipes

Mediterranean Spelt Flatbread

Popular Mediterranean Recipes

Try a classic fave or discover something new – all designed to keep your diabetes in check.

Roasted Cherry Tomatoes with Rosemary & Garlic

Roasted Cherry Tomatoes with Rosemary & Garlic

5 min

45 min

8

Greek Vegetable Pita Pizzas

Greek Vegetable Pita Pizzas

5 min

15 min

4

Watermelon Quinoa Salad

Watermelon Quinoa Salad

10 min

15 min

4

Parsley Dill Ricotta Dip

Parsley Dill Ricotta Dip

1 hr

8

Hummus de Lentejas rojas

Hummus de Lentejas rojas

20 min

30 min

8

Red Lentil Hummus

Red Lentil Hummus

20 min

30 min

8

Mediterranean Grain Bowl with Pork Skewers

Mediterranean Grain Bowl with Pork Skewers

45 min (2 hr marinating time)

75 min

6

Shakshuka with Red Peppers and Goat Cheese

Shakshuka with Red Peppers and Goat Cheese

15 min

15 min

4

Crustless Mediterranean Quiche

Crustless Mediterranean Quiche

15 min

45 min

8

Mediterranean Zucchini

Mediterranean Zucchini

10 min

20 min

4

Explore All Mediterranean Recipes

Showing 99 of 154 Results

Simple Summer Cucumber and Tomato Salad

Simple Summer Cucumber and Tomato Salad

15 min

4 Servings

Sicilian Swordfish And Eggplant Bundles

Sicilian Swordfish And Eggplant Bundles

4 Servings

Shrimp Saganaki

Shrimp Saganaki

15 min

15 min

4 Servings

Seared Tuna with Pesto Sauce

Seared Tuna with Pesto Sauce

5 min

8 min

4 Servings

Savory Mediterranean Oats

Savory Mediterranean Oats

1 Servings

Salmon With Thyme-Roasted Grapes

Salmon With Thyme-Roasted Grapes

5 min

30 min

4 Servings

Roasted Greek Eggplant with Feta

Roasted Greek Eggplant with Feta

12 min

30 min

4 Servings

Quinoa Tabbouleh

Quinoa Tabbouleh

20 min

6 Servings

Portobello Mushrooms & Onions with Balsamic Glaze

Portobello Mushrooms & Onions with Balsamic Glaze

10 min

30 min

15 Servings

Creating a free account allows you full access to personalized meal planning and grocery list creation features, plus our monthly e-newsletter with the latest nutrition news.