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Pumpkin Pie Overnight Oats
8 hr prep time
1serving
Recipe by
Splenda®
Photo by
Splenda®
How to Make Pumpkin Pie Overnight Oats
When it’s pumpkin season, you have to make the most of it, so start with breakfast! These pumpkin pie overnight oats are both full of flavor and packed with fiber and protein. Plus, pumpkin contains a variety of nutrients, including vitamins A, B, and C. There are no added sugars because these oats are sweetened with zero-calorie Splenda® Monk Fruit Sweetener. Simply combine the ingredients in a jar, cover, and refrigerate overnight. When you wake up, breakfast is ready!
8 hr prep time
1serving
1 cup
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Step-By-Step Instructions:
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Mix almond milk, Splenda Monk Fruit Sweetener packets, pumpkin, protein powder, pumpkin pie spice, chia seeds, and oats together in a small bowl. Pour into a jar, cover, and refrigerate overnight.
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In the morning, top with pecans and a sprinkle of cinnamon. Enjoy breakfast on-the-go!
Splenda® is a proud sponsor of the American Diabetes Association® Diabetes Food Hub. Learn more about Splenda.
Nutrition facts
1 Serving
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Serving Size
1 cup
- Amount per serving Calories 260
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Total Fat
10g
- Saturated Fat 1.9g
- Trans Fats 0g
- Cholesterol 40mg
- Sodium 160mg
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Total Carbohydrate
26g
- Dietary Fiber 8g
- Total Sugars 4g
- Added Sugars 0g
- Protein 22g
- Potassium 410mg
- Phosphorous 255mg
Ingredients
unsweetened vanilla almond milk
1/2 cup
Splenda® Monk Fruit Granulated Sweetener
4 packet
canned pumpkin
1/4 cup
vanilla protein powder
1 scoop
pumpkin pie spice
1/2 tsp
chia seeds
2 tbsp
whole rolled oats
1/4 cup
Toasted Pecans
1 tsp
ground cinnamon
1/16
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