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How to Make Pumpkin Seed Cluster Snack Mix
Tired of traditional trail mix? Get creative in the kitchen and try this seasonal snack mix instead!
10 min prep time
2-3 min cook time
8servings
1/3 cup
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Step-By-Step Instructions:
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Place a large nonstick skillet over medium-high heat until hot. Cook the pumpkin seeds and peanuts 2 to 3 minutes or until beginning to lightly brown, stirring frequently. Set aside on paper towel in a thin layer to cool quickly, about 5 minutes.
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Combine the pumpkin seed mixture with the remaining ingredients.
Nutrition facts
8 Servings
-
Serving Size
1/3 cup
- Amount per serving Calories 130
- % Daily value*
-
Total Fat
5g
6%
- Saturated Fat 1.5g 8%
- Trans Fats 0g
- Cholesterol 0mg 0%
- Sodium 50mg 2%
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Total Carbohydrate
21g
8%
- Dietary Fiber 6g 21%
- Total Sugars 8g
- Added Sugars 2g 4%
- Protein 4g
- Potassium 180mg 4%
Ingredients
salted pumpkin seeds (in shell)
1/2 cup
unsalted peanuts
1/4 cup
high-fiber cluster cereal (about 4 ounces)
2 cup
golden raisins, or dried cranberries
1/4 cup
mini chocolate chips
2 tbsp
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