Snack Smart to Stay Energized

Snack smart with these healthy, diabetes-friendly options. From savory to sweet, each snack is crafted to be enjoyable without compromising your diabetes management needs.  

Popular Snacks Recipes

Try a classic fave or discover something new – all designed to keep your diabetes in check.

DFH Featured Recipes

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Savory Asparagus Custards

Savory Asparagus Custards

10 min
40 min
6
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A plate with a slice of California date breakfast bar with more bars in the background for healthy sweet snack
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California Date and Nut Bars

15 min
30 min
16
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Banana Chocolate "Ice Cream"

Banana Chocolate "Ice Cream"

2 hr and 35 min
5
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Greek Yogurt Chocolate Mousse

Greek Yogurt Chocolate Mousse

10 min
6
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Spinach Yogurt Dip

Spinach Yogurt Dip

10 min
24
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Maple-Pumpkin Spice Oatmeal Cookies

Maple-Pumpkin Spice Oatmeal Cookies

10 min
25 min
14
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Grilled Strawberries on “Crème” with Balsamic Glaze

Grilled Strawberries on “Crème” with Balsamic Glaze

10 min
5 min
2
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Peanut Butter Blondies with Cacao Nibs

Peanut Butter Blondies with Cacao Nibs

10 min
25 min
16
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Sugar Free Yogurt Parfait with Fresh Berries

Sugar Free Yogurt Parfait with Fresh Berries

5 min
1
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Parsley Dill Ricotta Dip

Parsley Dill Ricotta Dip

1 hr
8
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Explore All Snacks Recipes

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Sweet Potato Baskets with Eggs

Sweet Potato Baskets with Eggs

10 min
40 min
12 Servings
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Sweet Onion, White Bean and Artichoke Dip

Sweet Onion, White Bean, and Artichoke Dip

15 min
5 min
20 Servings
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mixed apples

Sweet and Savory Baked Apples

10 min
45 min
6 Servings
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Superfood Smoothie

Superfood Smoothie

5 min
2 Servings
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Summer Fruit Smoothie

Summer Fruit Smoothie

5 min
4 Servings
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Stuffed Mushrooms

Stuffed Mushrooms

15 min
51-53 min
6 Servings
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Spinach Artichoke Dip

Spinach Artichoke Dip

15 min
15 min
12 Servings
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Spinach and Ham English Muffin Pizzas

Spinach and Ham English Muffin Pizzas

10 min
8 min
4 Servings
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Savory Cauliflower and Cheesy Cakes

Savory Cauliflower and Cheesy Cakes

15 min
30-35 min
6 Servings
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