Snack Smart to Stay Energized

Snack smart with these healthy, diabetes-friendly options. From savory to sweet, each snack is crafted to be enjoyable without compromising your diabetes management needs.  

Popular Snacks Recipes

Try a classic fave or discover something new – all designed to keep your diabetes in check.

DFH Featured Recipes

View Recipe
Savory Asparagus Custards

Savory Asparagus Custards

10 min
40 min
6
View Recipe
Save Recipe
View Recipe
A plate with a slice of California date breakfast bar with more bars in the background for healthy sweet snack
Sponsored

California Date and Nut Bars

15 min
30 min
16
View Recipe
Save Recipe
View Recipe
Banana Chocolate "Ice Cream"

Banana Chocolate "Ice Cream"

2 hr and 35 min
5
View Recipe
Save Recipe
View Recipe
Greek Yogurt Chocolate Mousse

Greek Yogurt Chocolate Mousse

10 min
6
View Recipe
Save Recipe
View Recipe
Spinach Yogurt Dip

Spinach Yogurt Dip

10 min
24
View Recipe
Save Recipe
View Recipe
Maple-Pumpkin Spice Oatmeal Cookies

Maple-Pumpkin Spice Oatmeal Cookies

10 min
25 min
14
View Recipe
Save Recipe
View Recipe
Grilled Strawberries on “Crème” with Balsamic Glaze

Grilled Strawberries on “Crème” with Balsamic Glaze

10 min
5 min
2
View Recipe
Save Recipe
View Recipe
Peanut Butter Blondies with Cacao Nibs

Peanut Butter Blondies with Cacao Nibs

10 min
25 min
16
View Recipe
Save Recipe
View Recipe
Sugar Free Yogurt Parfait with Fresh Berries

Sugar Free Yogurt Parfait with Fresh Berries

5 min
1
View Recipe
Save Recipe
View Recipe
Parsley Dill Ricotta Dip

Parsley Dill Ricotta Dip

1 hr
8
View Recipe
Save Recipe

Explore All Snacks Recipes

Filter and Sort
195 Recipes
Filter and Sort
Search by ingredients
Filter By:
Meal types
Meal types
Cuisines
Cuisines
Nutritions
Nutritions
Preparation
Preparation
Servings
Servings
Sort By:
Sort
View Recipe
Pumpkin Apple Protein Bars

Pumpkin Apple Bars

10 min
25 min
12 Servings
View Recipe
Save Recipe
View Recipe
A jar and sample of power snack mix recipe

Power Snack Mix

5 min
6 Servings
View Recipe
Save Recipe
View Recipe
Pineapple Peach Sorbet

Pineapple Peach Sorbet

5 min
2 Servings
View Recipe
Save Recipe
View Recipe
Pickled Brussels Sprouts

Pickled Brussels Sprouts

20 min
5 min
8 Servings
View Recipe
Save Recipe
View Recipe
Peanut Butter Banana Oat Bites

Peanut Butter Banana Oat Bites

10 min
12 min
24 Servings
View Recipe
Save Recipe
View Recipe
Peach and Black Bean Salsa with Chips

Peach and Black Bean Salsa with Chips

15 min
8 Servings
View Recipe
Save Recipe
View Recipe
Papaya Lassi

Papaya Lassi

about 5 min
6 Servings
View Recipe
Save Recipe
View Recipe
Oven Pork Stew with Sweet Potatoes and Shallots

Oven Pork Stew with Sweet Potatoes and Shallots

20 min
45 min
6 Servings
View Recipe
Save Recipe
View Recipe
No-Bake Peanut Butter & Chocolate Bites

No-Bake Peanut Butter & Chocolate Bites

10 min
24 Servings
View Recipe
Save Recipe

Checkout Our Healthy Eating Blog

Various fall fruits and vegetables on a wooden surface.
9 Sweet and Savory Recipes for Fall
view
Create-Your-Plate: Simplify Meal Planning with the Plate Method
Create-Your-Plate: Simplify Meal Planning with the Diabetes Plate
view
A pile of different types of sugars
3 Easy Ways to Cut Back on Sugar (and Why You Should)
view