Merienda inteligente para mantenerse con energía

Merienda inteligentemente con estas opciones saludables y aptas para la diabetes. Desde salados hasta dulces, cada refrigerio está elaborado para que disfrutes sin comprometer tus necesidades de control de la diabetes.

Popular Aperitivos Recipes

Try a classic fave or discover something new – all designed to keep your diabetes in check.

DFH Featured Recipes

View Recipe
Savory Asparagus Custards

Natillas de espárragos saladas

10 min
40 min
6
View Recipe
Guardar receta
View Recipe
A plate with a slice of California date breakfast bar with more bars in the background for healthy sweet snack
Sponsored

Barritas de dátiles y nueces de California

15 min
30 min
16
View Recipe
Guardar receta
View Recipe
Banana Chocolate "Ice Cream"

"Helado" de Banana y Chocolate

2 hr and 35 min
5
View Recipe
Guardar receta
View Recipe
Greek Yogurt Chocolate Mousse

Mousse de Chocolate y Yogur griego

10 min
6
View Recipe
Guardar receta
View Recipe
Spinach and Parmesan Egg Bites

Bocados de huevo con espinacas y parmesano

15 min
20 min
8
View Recipe
Guardar receta
View Recipe
Spinach Yogurt Dip

Dip de Yogur de Espinaca

10 min
24
View Recipe
Guardar receta
View Recipe
Maple-Pumpkin Spice Oatmeal Cookies

Galletas de avena con especias y arce y calabaza

10 min
25 min
14
View Recipe
Guardar receta
View Recipe
Grilled Strawberries on “Crème” with Balsamic Glaze

Fresas a la parrilla sobre crema con glaseado balsámico

10 min
5 min
2
View Recipe
Guardar receta
View Recipe
Peanut Butter Blondies with Cacao Nibs

Blondies de mantequilla de maní con semillas de cacao

10 min
25 min
16
View Recipe
Guardar receta
View Recipe
Sugar Free Yogurt Parfait with Fresh Berries

Parfait de yogur sin azúcar con frutos rojos frescos

5 min
1
View Recipe
Guardar receta

Explore All Aperitivos Recipes

Filter and Sort
201 Recipes
Filter and Sort
Buscar por ingredientes
Filtrar Por:
Meal types
Meal types
Cuisines
Cuisines
Nutritions
Nutritions
Preparation
Preparation
Servings
Servings
Ordenar Por:
Sort
View Recipe
Quick Chickpea Dip

Ensalada de Garbanzos - Receta Rápida

10 min
16 Servings
View Recipe
Guardar receta
View Recipe
Quick Herb-Tomato Soup

Sopa rápida de tomate y hierbas

5 min
10 min
2 Servings
View Recipe
Guardar receta
View Recipe
Pumpkin Seed Cluster Snack Mix

Mezcla de aperitivos de semillas de calabaza

10 min
2-3 min
8 Servings
View Recipe
Guardar receta
View Recipe
Pumpkin Pie Smoothie

Batido de pastel de calabaza

5 min
0 min
1 Servings
View Recipe
Guardar receta
View Recipe
Pumpkin Apple Protein Bars

Barras de proteínas de calabaza y manzana

10 min
25 min
12 Servings
View Recipe
Guardar receta
View Recipe
A jar and sample of power snack mix recipe

Mezcla energética para refrigerios

5 min
6 Servings
View Recipe
Guardar receta
View Recipe
Pineapple Peach Sorbet

Sorbete de Piña y Durazno

5 min
2 Servings
View Recipe
Guardar receta
View Recipe
Pickled Brussels Sprouts

Coles de Bruselas encurtidas

20 min
5 min
8 Servings
View Recipe
Guardar receta
View Recipe
Peanut Butter Banana Oat Bites

Bocaditos de avena con plátano y mantequilla de cacahuete

10 min
12 min
24 Servings
View Recipe
Guardar receta

Consulte nuestro blog sobre alimentación saludable

Various fall fruits and vegetables on a wooden surface.
9 recetas dulces y saladas para el otoño
view
Create-Your-Plate: Simplify Meal Planning with the Plate Method
Crea tu plato: simplifica la planificación de comidas con el método del plato
view
Apple slices with peanut butter spread on them
5 snacks proteicos listos para llevar
view