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Sweet Glazed Spring Vegetables
15 min prep time
15 min cook time
6servings
Recipe by
Splenda®
Photo by
Splenda®
How to Make Sweet Glazed Spring Vegetables
These sweet glazed spring vegetables are everything you want in a side dish on a beautiful spring or summer day. The carrots, radishes, and snap peas are packed with fiber, antioxidants, and minerals needed for a happy, healthy body. The delicious sweet glaze gets its sweetness from Splenda® Stevia Sweetener, which contains no calories or added sugars.
15 min prep time
15 min cook time
6servings
1 cup
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Step-By-Step Instructions:
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Melt vegetable oil spread in a large straight-sided skillet over medium heat. Add carrots, radishes, and garlic. Season with salt and pepper. Add water, sweetener, lemon juice, and 1 tablespoon tarragon.
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Cook, covered, over medium-low heat for 7 minutes.
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Stir in snap peas and continue to cook, covered, until vegetables are just tender, about 3–4 minutes.
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Remove lid and continue to cook, stirring occasionally, until a thick glaze forms, about 1–2 minutes. Top with remaining tarragon and serve.
Splenda® is a proud sponsor of the American Diabetes Association® Diabetes Food Hub. Learn more about Splenda.
Nutrition facts
6 Servings
-
Serving Size
1 cup
- Amount per serving Calories 70
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Total Fat
3g
- Saturated Fat 0.6g
- Trans Fats 0g
- Cholesterol 0mg
- Sodium 120mg
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Total Carbohydrate
9g
- Dietary Fiber 2g
- Total Sugars 4g
- Added Sugars 0g
- Protein 1g
- Potassium 280mg
- Phosphorous 40mg
Ingredients
vegetable oil spread
2 tbsp
carrots (peeled, tops trimmed to about ½-inch)
1 lbs
radish (halved)
5
garlic (smashed)
3 clove
Kosher Salt
1/8 tsp
black pepper
1/2 tsp
water
1/2 cup
Splenda® Stevia Sweetener
1/4 cup
lemon (juiced)
1/2
fresh tarragon (chopped, divided)
2 tbsp
sugar snap peas
1 1/2 cup
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