Showing Results for: “lunch”

There are a variety of gluten free wraps available in most grocery stores. Check ingredients and try to find the lowest sodium wrap. Almond flour wraps are a good choice.

Try this light yet tasty recipe for a homemade Valentine’s Day dinner. It requires just 6 ingredients and can be ready minutes.

Gazpacho is a soup primarily made with non-starchy vegetables. It is served cold and can be a great summertime snack. Plus it’s an easy way to get more veggies into your day!

Avocado is full of healthy, monounsaturated fat that is good for your cholesterol and will not raise your blood sugar. This is a veggie sandwich, but you could add turkey or chicken for extra protein.

Pair these delicious turkey burgers with a side of nonstarchy vegetables like steamed broccoli.

If you are a fan of avocado toast, mix things up with this radish toast! Diabetes-friendly and filling, this recipe is great to serve as breakfast or brunch.

Cold soups are a wonderful way to begin a light meal. This emerald colored soup pairs nicely with a grain or pasta salad. The enticing ginger flavor will set your taste buds on fire for the next course.

Very simple yet beautiful, this is a classic salad in the south of Italy.

A simple spice blend adds a burst of flavor to shrimp. Cook these up and store them in the fridge or freeze and then add them to tacos, salads or wraps.

This recipe is a simple and delicious combination of peppery arugula and sweet sundried tomatoes. Find this recipe and more in The Diabetes Superfoods Cookbook and Meal Planner.