Smart Swaps for Sweets

Sweet treats can fit into any healthy eating plan with smart swaps, moderation, and portion size in mind. Indulge in our diabetes-friendly desserts that satisfy your cravings in the healthiest way possible. 

A wire wrack with oatmeal cookies

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Red, White, and Blue Pudding Trifle

Red, White, and Blue Pudding Trifle

15 min
16 Servings
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Pumpkin Pudding Parfait with Gingersnaps

Pumpkin Pudding Parfait with Gingersnaps

20 min
7 Servings
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Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

5 min
1 Servings
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Pineapple Peach Sorbet

Pineapple Peach Sorbet

5 min
2 Servings
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Pear, Ricotta and Pine Nut Cake

Pear, Ricotta and Pine Nut Cake

15 min (plus raisin-soaking time)
40-50 min
18 Servings
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Papaya Lassi

Papaya Lassi

about 5 min
6 Servings
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No-Bake Peanut Butter & Chocolate Bites

No-Bake Peanut Butter & Chocolate Bites

10 min
24 Servings
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Mini-Pumpkin Tarts

Mini-Pumpkin Tarts

10 min
30 Servings
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Mini-Peach Crisps

Mini-Peach Crisps

20 min
6 Servings
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