Mediterranean Recipes

Mediterranean Spelt Flatbread

Popular Mediterranean Recipes

Try a classic fave or discover something new – all designed to keep your diabetes in check.

Mediterranean Roll-Ups

Mediterranean Roll-Ups

5 min

2

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Greek Vegetable Pita Pizzas

Greek Vegetable Pita Pizzas

5 min

15 min

8

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Grilled Veggie Wrap

Grilled Veggie Wrap

15 min

4

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A plate of shrimp and creamy poblano sauce for a protein rich diabetic diet

Chile Lime Shrimp with Poblano Sauce

30 min

20 min

6

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Curried Chickpea Stew with Roasted Vegetables

Curried Chickpea Stew with Roasted Vegetables

20 min

30 min

4

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Watermelon Quinoa Salad

Watermelon Quinoa Salad

10 min

15 min

4

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Parsley Dill Ricotta Dip

Parsley Dill Ricotta Dip

1 hr

8

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Hummus de Lentejas rojas

Hummus de Lentejas rojas

20 min

30 min

8

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Cheesy Chicken, Brussel Sprouts & Mushroom Bake

Chicken, Brussel Sprouts & Mushroom Bake

15 min

25 min

4

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Red Lentil Hummus

Red Lentil Hummus

20 min

30 min

8

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Explore All Mediterranean Recipes

Showing 72 of 139 Results

Turbot with Watercress and Zucchini

Turbot with Watercress and Zucchini

5 min

20 min

4 Servings

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Salmon with Pea Puree

Salmon with Pea Puree

10 min

20 min

4 Servings

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Mini Vegetable Frittata

Mini Vegetable Frittata

10 min

20 min

6 Servings

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Mediterranean Chicken Pita

Mediterranean Chicken Pita

10 min

4 Servings

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Mediterranean Steak with Minted Couscous

Mediterranean Steak with Minted Couscous

10 min

15 min

4 Servings

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Wild Rice and Cherry Pilaf

Wild Rice and Cherry Pilaf

10 min

1 hr

14 Servings

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White Bean and Vegetable Soup With Farro

White Bean and Vegetable Soup With Farro

25 min

45 min (not including the farro)

9 Servings

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Two Bean Stew

Two-Bean Stew

20 min

45 min

8 Servings

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Turkish Carrot Salad

Turkish Carrot Salad

45 min

8 Servings

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