Smart Swaps for Sweets

Sweet treats can fit into any healthy eating plan with smart swaps, moderation, and portion size in mind. Indulge in our diabetes-friendly desserts that satisfy your cravings in the healthiest way possible. 

A wire wrack with oatmeal cookies

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Candied Mixed Nuts
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Candied Mixed Nuts

10 min
30 min
8 Servings
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Strawberry Banana "Ice Cream"

Strawberry Banana "Ice Cream"

2 hre
4 Servings
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Quinoa Dessert Pudding

Quinoa Dessert Pudding

5 min
45 min
9 Servings
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Orange and Apple Bars

Orange and Apple Bars

20 min
35 min
24 Servings
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Grilled Peaches with Fresh Blueberry Compote

Grilled Peaches with Fresh Blueberry Compote

5 min
10 min
2 Servings
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Poached Pears with Pomegranate Sauce

Poached Pears with Pomegranate Sauce

10 min
6 min
2 Servings
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Morir Soñando (Orange Cream)

Morir Soñando (Orange Cream)

20 min
10 min
4 Servings
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Instant Pot Chia Berry Crepes

Instant Pot Chia Berry Crepes

5 min
5 min
4 Servings
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Peppermint Chocolate "Nice Cream"

Peppermint Chocolate "Nice Cream"

10 min
3 Servings