Alto en fibra

High-Fiber Zucchini Muffins

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Halved baked pears with golden oat and nut topping in a white baking dish.

Peras asadas con crumble de avena

15 min
25 min
4 Servings
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Small white bowls of yogurt mousse topped with fresh blueberries on a light surface.

Mousse de yogur griego con vainilla y arándanos

2 hr 10 min
4 Servings
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pumpkin almond smoothie in a glass with cinnamon sticks and pumpkins in the background

Batido de calabaza y almendras

5 min
2 Servings
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Two slices of toast topped with mashed avocado, smoked salmon, and herbs

Tostada de salmón ahumado y aguacate

10 min
2 Servings
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Chicken fajita bowl with cauliflower rice, cherry tomatoes, and avocado slices

Bol de fajitas de pollo y verduras

20 min
15 min
4 Servings
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Sandwich on wheat bread with lettuce, colorful bell peppers, hummus

Sándwich de verduras y hummus

10 min
2 Servings
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Roasted chicken breasts and Brussels sprouts on a sheet pan.

Pollo balsámico y coles de Bruselas al horno

10 min
25 min
4 Servings
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Plate with zucchini spaghetti, meatballs, tomato sauce, and black olives.

Albóndigas de pavo y fideos de calabacín

15 min
20 min
4 Servings
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Peanut chaat in a wooden bowl.

Chaat de cacahuete

10 min
1 Servings
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