Pan de soda irlandés integral

10 min tiempo de preparación
30 min tiempo de cocción
24porciones
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Whole Wheat Irish Soda Bread

Cómo hacer Pan de soda irlandés integral

Este pan de soda irlandés integral es sustancioso y sencillo, con un ligero sabor a nuez. Se prepara rápidamente sin levadura, lo que lo convierte en una excelente opción cuando se desea disfrutar de pan casero recién hecho con las comidas o como tentempié.

10 min tiempo de preparación
30 min tiempo de cocción
24porciones
1 rebanada
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Instrucciones paso a paso:

  1. Precalienta el horno a 200 grados Celsius y forra una bandeja para hornear con papel pergamino.

  2. En un bol grande, combine la harina integral, la harina de trigo común, el bicarbonato de sodio, la sal y las pasas.

  3. Haz un hueco en el centro de los ingredientes secos y el suero de leche a la vez. Mezcla los ingredientes con una espátula de goma hasta que se combinen. No batas en exceso.

  4. Coloca la masa sobre el papel de horno y dale forma de pan redondo. Haz un corte en forma de X en la parte superior de la masa con un cuchillo afilado, de aproximadamente 1,2 cm de profundidad.

  5. Colóquelas en la rejilla central y hornee durante 30 minutos o hasta que estén firmes y doradas.

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Información Nutricional

24 Porciones

  • Tamaño de la porción
    1 rebanada
  • Cantidad por porcion Calorías 70
  • % Valor diario*
  • Grasa Total 0.5g <1%
    • Grasa Saturada 0g 0%
    • Grasas Trans 0g
  • Colesterol 0mg 0%
  • Sodio 160mg 7%
  • Carbohidratos Totales 15g 5%
    • Fibra dietética 1g 4%
    • Azúcares totales 3g
    • Azúcares añadidos 0g 0%
  • Proteína 3g
  • Potasio 100mg 2%
Ingredientes
harina de trigo integral
2 taza
harina para todo uso
1 taza
Pasas doradas
1/2 taza
bicarbonato
1 1/2 tsp
sal
1/2 tsp
suero de leche bajo en grasa (bajo en grasa)
2 taza

Reseñas y Calificaciones

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5
Overall Rating
Showing 1 of 1 Results

Not recommended

The flavor of this bread was OK, though the buttermilk came through very stongly. But the batter -- yikes! Way too wet and very difficult to handle and form. The texture wasn't bad, but if I hadn't had to handle it so much, I'm sure it would have been a bit lighter. As an experienced baker, I know that weather, measuring methods and individual flours can affect results, even when a recipe is followed exactly.

I chose this recipe as opposed to another I was considering, which called for a total of four cups of flour (2 cups whole wheat flour, 2 cups AP flour), as I wanted a recipe for a slightly smaller loaf. That other recipe called for 2-1/4 cups of buttermilk for the 4 cups of flour, yet many of the reviews for that recipe noted that the resulting batter was way to wet/loose. So I was a bit concerned when this recipe called for 2 cups of buttermilk for just 3 cups of flour. But I wanted to first try the recipe as written.

Sadly, the batter was a sodden mess, and required more handling than I would have liked (and even with well-floured hands, much of the dough stuck to my hands), just to get it to hold together. And due to the very wet batter, the bread needed an additional 3-5 minutes baking time. As a very young baker, I made Irish soda bread often, and it always came out perfectly, even though I was a much less experienced baker then than I am today. So I was annoyed with myself for not following my instincts with regard to the amount of buttermilk called for in this recipe. But not liking to give up easily, and always wanting to give a recipe a fair chance (and a fair review), I'll try this one again, next time reducing the buttermilk by 1/4 - 1/3 cup.
No, I don’t recommend