Start Your Day Deliciously

Start your day right with our collection of diabetes-friendly breakfast and brunch recipes. Each dish is designed to provide balanced nutrition for a tasty and healthy start to your morning. 

Popular Breakfast and Brunch Recipes

Try a classic fave or discover something new – all designed to keep your diabetes in check.
View Recipe
Asparagus and Bok Choy Frittata

Asparagus and Bok Choy Frittata

5 min
10 min
6
View Recipe
Save Recipe
View Recipe
Guilt-Free Breakfast Sausage Patties

Guilt-Free Breakfast Sausage Patties

10 min
10 min
14
View Recipe
Save Recipe
View Recipe
Pumpkin-Banana Muffins

Pumpkin-Banana Muffins

10 min
20 min
12
View Recipe
Save Recipe
View Recipe
Ginger Infused Oatmeal

Ginger-Infused Oatmeal

5 min
15 min
4
View Recipe
Save Recipe
View Recipe
Sugar Free Yogurt Parfait with Fresh Berries

Sugar Free Yogurt Parfait with Fresh Berries

5 min
1
View Recipe
Save Recipe
View Recipe
Breakfast Pizza

Breakfast Pizza

15 min
35 min
4
View Recipe
Save Recipe
View Recipe
A blue casserole dish with strawberry french toast casserole
Sponsored

Strawberry Cream Cheese French Toast Casserole

25 min
10 hr
12
View Recipe
Save Recipe
View Recipe
Tropical Smoothie Bowl
Sponsored

Tropical Smoothie Bowl

5 min
5 min
1
View Recipe
Save Recipe
View Recipe
Banana Chocolate Chip Mini Muffins
Sponsored

Banana Chocolate Chip Mini Muffins

10 min
25 min
18
View Recipe
Save Recipe
View Recipe
Avocado Egg Pizza

Avocado Egg Pizza

10 min
20 min
4
View Recipe
Save Recipe

Explore All Breakfast and Brunch Recipes

Filter and Sort
145 Recipes
Filter and Sort
Search by ingredients
Filter By:
Meal types
Meal types
Cuisines
Cuisines
Nutritions
Nutritions
Preparation
Preparation
Servings
Servings
Sort By:
Sort
View Recipe
Pumpkin Apple Protein Bars

Pumpkin Apple Bars

10 min
25 min
12 Servings
View Recipe
Save Recipe
View Recipe
Peanut Butter Banana Oat Bites

Peanut Butter Banana Oat Bites

15 min
24 Servings
View Recipe
Save Recipe
View Recipe
OK Oatmeal with Strawberries and Almonds

OK Oatmeal with Strawberries and Almonds

4 Servings
View Recipe
Save Recipe
View Recipe
Onion, Shallot and Herb Frittata

Onion, Shallot and Herb Frittata

7 min
25 min
6 Servings
View Recipe
Save Recipe
View Recipe
Oatmeal Congee

Oatmeal Congee

5 min
15 min
4 Servings
View Recipe
Save Recipe
View Recipe
Nuts about Pizza for Breakfast

Nuts about Pizza for Breakfast

1 Servings
View Recipe
Save Recipe
View Recipe
Oat Bran Muffins

Oat Bran Muffins

12 Servings
View Recipe
Save Recipe
View Recipe
Mini Veggie Frittatas

Mini Veggie Frittatas

15 min
9 Servings
View Recipe
Save Recipe
View Recipe
Millet Pancakes with Lentil Puree

Millet Pancakes with Lentil Puree

15 min
8 Servings
View Recipe
Save Recipe

Checkout Our Healthy Eating Blog

A man preparing a solo meal for himself that is healthy and diabetic friendly with veggies
Just Right! Recipes for One or Two People
view
An assortment of protien rich foods like chicken, steak, salmon, almonds, eggs, and nuts.
Let’s Talk About Protein for People with Diabetes 
view
Create-Your-Plate: Simplify Meal Planning with the Plate Method
Create-Your-Plate: Simplify Meal Planning with the Diabetes Plate
view