Mediterranean Recipes

Mediterranean Spelt Flatbread

Popular Mediterranean Recipes

Try a classic fave or discover something new – all designed to keep your diabetes in check.

Mediterranean Roll-Ups

Mediterranean Roll-Ups

5 min

2

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Greek Vegetable Pita Pizzas

Greek Vegetable Pita Pizzas

5 min

15 min

8

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Grilled Veggie Wrap

Grilled Veggie Wrap

15 min

4

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A plate of shrimp and creamy poblano sauce for a protein rich diabetic diet

Chile Lime Shrimp with Poblano Sauce

30 min

20 min

6

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Curried Chickpea Stew with Roasted Vegetables

Curried Chickpea Stew with Roasted Vegetables

20 min

30 min

4

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Watermelon Quinoa Salad

Watermelon Quinoa Salad

10 min

15 min

4

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Parsley Dill Ricotta Dip

Parsley Dill Ricotta Dip

1 hr

8

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Hummus de Lentejas rojas

Hummus de Lentejas rojas

20 min

30 min

8

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Cheesy Chicken, Brussel Sprouts & Mushroom Bake

Chicken, Brussel Sprouts & Mushroom Bake

15 min

25 min

4

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Red Lentil Hummus

Red Lentil Hummus

20 min

30 min

8

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Explore All Mediterranean Recipes

Showing 36 of 146 Results

Ensalada de zanahoria y col

Ensalada de zanahoria y col

4 Servings

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Hummus de Lentejas rojas

Hummus de Lentejas rojas

20 min

30 min

8 Servings

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Cheesy Chicken, Brussel Sprouts & Mushroom Bake

Chicken, Brussel Sprouts & Mushroom Bake

15 min

25 min

4 Servings

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Red Lentil Hummus

Red Lentil Hummus

20 min

30 min

8 Servings

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Mediterranean Grain Bowl with Pork Skewers

Mediterranean Grain Bowl with Pork Skewers

45 min (2 hr marinating time)

75 min

6 Servings

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Shakshuka with Red Peppers and Goat Cheese

Shakshuka with Red Peppers and Goat Cheese

15 min

15 min

4 Servings

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Chopped Veggie Salad with Feta

Chopped Veggie Salad with Feta

15 min

4 Servings

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Nicoise-Inspired Salad

Nicoise-Inspired Salad

8 min

4 Servings

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Tuna Salad Avocado Bowls

Tuna Salad Avocado Bowls

10 min

2 Servings

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