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Get Tips for a Healthier Holiday Season
Discover delicious and diabetes-friendly holiday recipes that bring joy to your table. Explore our festive meal ideas and holiday survival guides on the Healthy Eating Blog.
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Newest Recipes
Check out our latest recipes and find a new favorite.
DFH Featured Recipes
Sponsored Recipe
Apple, Cranberry, and California Dates Oatmeal Bake
This Apple, Cranberry, and Date Oat Bake is a hearty recipe perfect for any time of year. Made with old-fashioned oats, apples, and the natural sweetness of California Dates, this bake delivers a nutrient-rich dish that has no added sugar. This can be breakfast, a side dish, snack, or dessert. Plus, this oat bake is packed with fiber to keep you full and energized.
Read Our Healthy Eating Blog
Get tips, tricks, and advice about diabetes-friendly eating.
DFH Blog Listing
Breakfast Favorites
Get a healthy head start on your morning with these recipes.
Recipes listing by category
Lunchtime Specials
Energize your midday meal with these diabetes-friendly options.
Recipes listing by category
Dinner Delights
Find a healthy recipe that your whole family will enjoy.
Recipes listing by category
Sponsored Recipe
Moscow Mule Mocktail
This classic recipe drink is refreshing and perfect for the winter. Best of all, this three-ingredient recipe has zero grams of added sugar, thanks to Splenda Stevia!
Make Your Weekly Meal Plan
Create your own meal plan from your favorite recipes or use one of the pre-built meal plans designed by ADA nutrition experts
- Create Your Own
- Low Carb
- Budget Friendly
- Mediterranean
- Kidney-Friendly
Create a Grocery List
Shopping for diabetes-friendly foods doesn't mean you have to spend more time at the store. Use our weekly grocery list generator so you have a gameplan of what you need on your next grocery store trip.
- Save time: Head to the store with a gameplan in advance
- Budget money: Buy only the food you need based on your meal planner
- Eat healthier: Stick to the foods on your list for informed choices
DELICIOUS AN
How to Make Turkey Garlic Meatloaf
Meatloaf is a tried and true class recipe. Try this turkey based meatloaf that is delicious and a leaner alternative.
