Recetas Caribeñas

Shrimp Creole and Cauliflower Grits

Popular Caribe Recipes

Try a classic fave or discover something new – all designed to keep your diabetes in check.

DFH Featured Recipes

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Spiced Ginger Carrot Soup

Sopa De Zanahoria Y Jengibre Con Especias

15 min
20 min
8
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Orange-Rosemary Glazed Salmon with Broccolini

Salmón glaseado con naranja y romero con brócoli

10 min
20 min
4
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Shrimp Creole and Cauliflower Grits

Camarones criollos y sémola de coliflor

10 min
30 min
4
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Spicy Pork Chops with Sweet Mango Sauce

Chuletas de cerdo picantes con salsa de mango dulce

10 min
10 min
4
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Tomato and Peach Salad

Ensalada de Tomate y Durazno

15 min
8
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Ronaldo’s Cuban Sandwich

Sándwich cubano de Ronaldo

10 min
18 min
2
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Jamaican style stuffed trout with ritz crackers

Pescado relleno jamaicano con galletas Ritz

10 min
15 min
4
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Grilled Mango Chicken

Pollo con mango a la parrilla

4
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Green Vegetable Egg "Tortilla"

"Tortilla" de huevo vegetal verde

10 min
15 min
4
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Cubano Roasted Broccoli Florets

Floretes de brócoli asados al estilo cubano

10 min
25 min
4
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Crispy chicken nuggets with nutty crust and a small bowl of red dipping sauce.

Tiras de pollo con coco y almendras con salsa agridulce picante

20 min
20 min
4 Servings
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A bowl of grilled tilapia on a salad of arugula and corn for a heart and diabetes healthy dash diet

Tilapia a la parrilla con salsa de maíz crujiente y rúcula

15 min
8 min
4 Servings
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A plate with chicken, peaches, and homemade diabetes friendly dressing for a low carb style meal

Muslos de pollo a la parrilla con chile jalapeño y melocotón, con ensalada cremosa de aguacate y alcachofas

15 min
20 min
4 Servings
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Spiced Ginger Carrot Soup

Sopa De Zanahoria Y Jengibre Con Especias

15 min
20 min
8 Servings
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Orange-Rosemary Glazed Salmon with Broccolini

Salmón glaseado con naranja y romero con brócoli

10 min
20 min
4 Servings
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Shrimp Creole and Cauliflower Grits

Camarones criollos y sémola de coliflor

10 min
30 min
4 Servings
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Spicy Pork Chops with Sweet Mango Sauce

Chuletas de cerdo picantes con salsa de mango dulce

10 min
10 min
4 Servings
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Ajiaco (English)

Ajiaco

9 Servings
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Summer Peach and Corn Salad

Ensalada Veraniega de Maíz y Durazno

20 min
25 min
6 Servings
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Consulte nuestro blog sobre alimentación saludable

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Preparación de comidas: Barra de ensaladas casera
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