Comienza tu día deliciosamente

Comience bien el día con nuestra colección de recetas de desayuno y brunch aptas para personas con diabetes. Cada plato está diseñado para proporcionar una nutrición equilibrada para un comienzo del día sabroso y saludable.

Popular Desayuno Recipes

Try a classic fave or discover something new – all designed to keep your diabetes in check.

DFH Featured Recipes

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Breakfast Egg and Ham Burrito

Burrito de Huevos con Jamón para el Desayuno

15 min
10 min
6
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Savory Asparagus Custards

Natillas de espárragos saladas

10 min
40 min
6
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Cranberry Almond Muffins

Magdalenas de arándanos y almendras

20 min
20-25 min
18
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spicy green shakshuka

Shakshuka de verduras picantes y pimiento rojo asado

15 min
25 min
4
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Spinach and Parmesan Egg Bites

Bocados de huevo con espinacas y parmesano

15 min
20 min
8
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Pumpkin-Banana Muffins

Muffins de calabaza y plátano

10 min
20 min
12
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Ginger Infused Oatmeal

Avena con infusión de jengibre

5 min
15 min
4
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Sugar Free Yogurt Parfait with Fresh Berries

Parfait de yogur sin azúcar con frutos rojos frescos

5 min
1
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Breakfast Pizza

Pizza de desayuno

15 min
35 min
4
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Avocado Egg Pizza

Pizza de Huevos y Aguacate

10 min
20 min
4
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Explore All Desayuno Recipes

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pumpkin almond smoothie in a glass with cinnamon sticks and pumpkins in the background

Batido de calabaza y almendras

5 min
2 Servings
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A plate of apple cider donuts.

Donas de sidra de manzana

20 min
15 min
12 Servings
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Two slices of toast topped with mashed avocado, smoked salmon, and herbs

Tostada de salmón ahumado y aguacate

10 min
2 Servings
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Savory pancake on a white plate with a side of yogurt.

Besan Chilla

15 min
5 min
1 Servings
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A bowl of apple cinnamon quinoa porridge

Gachas de avena con manzana, canela y quinoa

15 min
20 min
4 Servings
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Shakshuka in a skillet: three eggs poached in tomato sauce with chickpeas and greens.

Shakshuka de garbanzos

15 min
25 min
4 Servings
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Skillet with colorful vegetable hash, two fried eggs. Two servings ready on plates.

Hash de verduras para el desayuno

15 min
20 min
4 Servings
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Muffins in white liners next to a green bowl of baby carrots.

Magdalenas de zanahoria con forma de pastel

15 min
20 min
12 Servings
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Healthy egg bites with red pepper and greens in a muffin tin.

Bocaditos de clara de huevo con espinacas y mozzarella

15 min
15 min
4 Servings
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Consulte nuestro blog sobre alimentación saludable

Ask the Experts: What is the ADA Diet?
Éxito en una alimentación saludable con diabetes y prediabetes: y por qué no existe una dieta oficial de la ADA
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A man preparing a solo meal for himself that is healthy and diabetic friendly with veggies
¡Solo bien! Recetas para 1 o 2 personas
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Create-Your-Plate: Simplify Meal Planning with the Plate Method
Crea tu plato: simplifica la planificación de comidas con el método del plato
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