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Smoked Paprika Beans with Rosemary & Olives
5 min prep time
30 min cook time
6porciones
Recipe by
Emily Weeks, RDN, LD
Photo by
Emily Weeks, RDN, LD
Cómo hacer Smoked Paprika Beans with Rosemary & Olives
Smoked Paprika Beans with Rosemary & Olives is a flavorful and aromatic dish that combines the smokiness of paprika with the earthy notes of rosemary and the salty richness of olives. This diabetes-friendly side dish will take your beans to the next level and is easy enough to prepare for a weeknight meal.
5 min prep time
30 min cook time
6porciones
1/3 cup of beans
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Instrucciones paso a paso:
- Preheat the oven to 400 degrees F.
- Combine the beans, olives, garlic, shallot, rosemary, paprika, and salt in a baking dish.
- Pour the oil over the mixture and stir to combine. Place in the oven and bake for 30 minutes, stirring halfway through. Serve warm.
Información Nutricional
6 Porciones
-
Tamaño de la porción
1/3 cup of beans
- Cantidad por porcion Calorías 230
-
Grasa Total
13g
- Grasa Saturada 1.9g
- Grasas Trans 0g
- Cholesterol 0mg
- Sodium 250mg
-
Carbohidratos Totales
21g
- Dietary Fiber 7g
- Total Sugars 3g
- Added Sugars 0g
- Proteína 8g
- Potasio 390mg
- Phosphorous 160mg
Ingredientes
15.5-oz cans great northern white beans (drained and rinsed)
2 can
aceitunas Kalamata (pitted and chopped)
1/4 cup
ajo (minced)
2 clove
chalotes (minced)
1
romero fresco (stems removed and chopped)
2 sprig
aceite de oliva
1/3 cup
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