Cocinar para 1 o 2 Recetas

Grilled Strawberries on “Crème” with Balsamic Glaze

Popular Cocinar para 1 o 2 Recipes

Try a classic fave or discover something new – all designed to keep your diabetes in check.

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Grilled Strawberries on “Crème” with Balsamic Glaze

Fresas a la parrilla sobre crema con glaseado balsámico

10 min
5 min
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Sugar Free Yogurt Parfait with Fresh Berries

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5 min
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Grilled Peaches with Fresh Blueberry Compote

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5 min
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Pork Chops & Preserved Lemon Yogurt with Sautéed Vegetables

Chuletas de cerdo y yogur de limón en conserva con verduras salteadas

10 min
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Tahini-Balsamic Chicken Bowls with Barley, Arugula, and Pear

Tazones de pollo con tahini y balsámico con cebada, rúcula y pera

10 min
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pumpkin almond smoothie in a glass with cinnamon sticks and pumpkins in the background

Batido de calabaza y almendras

5 min
2 Servings
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Two slices of toast topped with mashed avocado, smoked salmon, and herbs

Tostada de salmón ahumado y aguacate

10 min
2 Servings
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Sandwich on wheat bread with lettuce, colorful bell peppers, hummus

Sándwich de verduras y hummus

10 min
2 Servings
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Chai tea in a red mug next to a plate of dried spices.

Chai casero

1 min
8 min
1 Servings
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Peanut chaat in a wooden bowl.

Chaat de cacahuete

10 min
1 Servings
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Savory pancake on a white plate with a side of yogurt.

Besan Chilla

15 min
5 min
1 Servings
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Two plates with sautéed spinach, onions, poached eggs, and toast. Eggs in background.

Huevos escalfados con verduras salteadas

15 min
10 min
2 Servings
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Peanut butter and banana toast on a white plate.

Tostada de plátano y mantequilla de almendras

5 min
1 Servings
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Spinach and feta omelet with fresh spinach on a white plate.

Tortilla de espinacas y queso feta

10 min
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1 Servings
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