Merienda inteligente para mantenerse con energía

Merienda inteligentemente con estas opciones saludables y aptas para la diabetes. Desde salados hasta dulces, cada refrigerio está elaborado para que disfrutes sin comprometer tus necesidades de control de la diabetes.

Popular Aperitivos Recipes

Try a classic fave or discover something new – all designed to keep your diabetes in check.

DFH Featured Recipes

View Recipe
Savory Asparagus Custards

Natillas de espárragos saladas

10 min
40 min
6
View Recipe
Guardar receta
View Recipe
A plate with a slice of California date breakfast bar with more bars in the background for healthy sweet snack
Sponsored

Barritas de dátiles y nueces de California

15 min
30 min
16
View Recipe
Guardar receta
View Recipe
Banana Chocolate "Ice Cream"

"Helado" de Banana y Chocolate

2 hr and 35 min
5
View Recipe
Guardar receta
View Recipe
Greek Yogurt Chocolate Mousse

Mousse de Chocolate y Yogur griego

10 min
6
View Recipe
Guardar receta
View Recipe
Spinach and Parmesan Egg Bites

Bocados de huevo con espinacas y parmesano

15 min
20 min
8
View Recipe
Guardar receta
View Recipe
Spinach Yogurt Dip

Dip de Yogur de Espinaca

10 min
24
View Recipe
Guardar receta
View Recipe
Maple-Pumpkin Spice Oatmeal Cookies

Galletas de avena con especias y arce y calabaza

10 min
25 min
14
View Recipe
Guardar receta
View Recipe
Grilled Strawberries on “Crème” with Balsamic Glaze

Fresas a la parrilla sobre crema con glaseado balsámico

10 min
5 min
2
View Recipe
Guardar receta
View Recipe
Peanut Butter Blondies with Cacao Nibs

Blondies de mantequilla de maní con semillas de cacao

10 min
25 min
16
View Recipe
Guardar receta
View Recipe
Sugar Free Yogurt Parfait with Fresh Berries

Parfait de yogur sin azúcar con frutos rojos frescos

5 min
1
View Recipe
Guardar receta

Explore All Aperitivos Recipes

Filter and Sort
201 Recipes
Filter and Sort
Buscar por ingredientes
Filtrar Por:
Meal types
Meal types
Cuisines
Cuisines
Nutritions
Nutritions
Preparation
Preparation
Servings
Servings
Ordenar Por:
Sort
View Recipe
Kid-Friendly Raspberry Smoothie Pops

Paletas de Batido de Frambuesas Amigable con los niños

5 min
4 Servings
View Recipe
Guardar receta
View Recipe
Hummus Deviled Eggs

Huevos endiablados con Hummus

15 min
8 Servings
View Recipe
Guardar receta
View Recipe
Holiday Veggie Platter with Hummus – Quick Recipe

Platón de Vegetales festivos con Hummus - Receta rápida

15 min
10 Servings
View Recipe
Guardar receta
View Recipe
Healthy Snack Mix - Foodie Recipe

Mezcla de snacks saludables: receta para amantes de la buena comida

5 min
15 min
15 Servings
View Recipe
Guardar receta
View Recipe
A close up photo of taco layer dip

Dip de tacos saludable

20 min
24 Servings
View Recipe
Guardar receta
View Recipe
Guacamole Stuffed Cherry Tomatoes

Tomates cherry rellenos de guacamole

15 min
12 Servings
View Recipe
Guardar receta
View Recipe
Green Bean "Fries"

"Patatas fritas" de judías verdes

15 min
25 min
5 Servings
View Recipe
Guardar receta
View Recipe
Gluten-Free Parmesan Biscuits

Galletitas de Parmesano sin gluten

10 min
12 min
12 Servings
View Recipe
Guardar receta
View Recipe
Garlic Shrimp on a Cucumber Flower

Camarones al ajillo sobre una flor de pepino

15 min + 24 hr to marinate
5-6 min
8 Servings
View Recipe
Guardar receta

Consulte nuestro blog sobre alimentación saludable

Various fall fruits and vegetables on a wooden surface.
9 recetas dulces y saladas para el otoño
view
Create-Your-Plate: Simplify Meal Planning with the Plate Method
Crea tu plato: simplifica la planificación de comidas con el método del plato
view
Apple slices with peanut butter spread on them
5 snacks proteicos listos para llevar
view