Merienda inteligente para mantenerse con energía

Merienda inteligentemente con estas opciones saludables y aptas para la diabetes. Desde salados hasta dulces, cada refrigerio está elaborado para que disfrutes sin comprometer tus necesidades de control de la diabetes.

Popular Aperitivos Recipes

Try a classic fave or discover something new – all designed to keep your diabetes in check.

DFH Featured Recipes

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Savory Asparagus Custards

Natillas de espárragos saladas

10 min
40 min
6
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A plate with a slice of California date breakfast bar with more bars in the background for healthy sweet snack
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Barritas de dátiles y nueces de California

15 min
30 min
16
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Banana Chocolate "Ice Cream"

"Helado" de Banana y Chocolate

2 hr and 35 min
5
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Greek Yogurt Chocolate Mousse

Mousse de Chocolate y Yogur griego

10 min
6
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Spinach and Parmesan Egg Bites

Bocados de huevo con espinacas y parmesano

15 min
20 min
8
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Spinach Yogurt Dip

Dip de Yogur de Espinaca

10 min
24
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Maple-Pumpkin Spice Oatmeal Cookies

Galletas de avena con especias y arce y calabaza

10 min
25 min
14
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Grilled Strawberries on “Crème” with Balsamic Glaze

Fresas a la parrilla sobre crema con glaseado balsámico

10 min
5 min
2
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Peanut Butter Blondies with Cacao Nibs

Blondies de mantequilla de maní con semillas de cacao

10 min
25 min
16
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Sugar Free Yogurt Parfait with Fresh Berries

Parfait de yogur sin azúcar con frutos rojos frescos

5 min
1
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Explore All Aperitivos Recipes

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Deviled Eggs

Huevos rellenos

20 min
18 min
12 Servings
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Curried Roasted Beet Hummus

Hummus de Remolacha rostizada al Curry

1 hr
8 Servings
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Crispy Asian Kale

Col rizada asiática crujiente

5 min
15 min
6 Servings
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Coconut Curry Trail Mix

Mezcla de frutos secos con curry y coco

5 min
24 Servings
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Citrus Grilled Shrimp with Spring Greens

Gambas a la parrilla con cítricos y verduras de primavera

5 min
25 min
4 Servings
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Cinnamon Ginger Apple On A Stick

Manzana con canela y jengibre en un palito

30 min
5 min
6 Servings
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Chocolate Walnut Mug Cake

Torta de chocolate y nueces

5 min
1 min
1 Servings
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Chinese Five-Spice Kale Chips

Chips de col china con cinco especias

5 min
20 min
2 Servings
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Chickpea Tabbouleh

Tabulé de garbanzos

30 min
10 Servings
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Various fall fruits and vegetables on a wooden surface.
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Apple slices with peanut butter spread on them
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