Merienda inteligente para mantenerse con energía

Merienda inteligentemente con estas opciones saludables y aptas para la diabetes. Desde salados hasta dulces, cada refrigerio está elaborado para que disfrutes sin comprometer tus necesidades de control de la diabetes.

Popular Aperitivos Recipes

Try a classic fave or discover something new – all designed to keep your diabetes in check.

DFH Featured Recipes

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Savory Asparagus Custards

Natillas de espárragos saladas

10 min
40 min
6
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A plate with a slice of California date breakfast bar with more bars in the background for healthy sweet snack
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Barritas de dátiles y nueces de California

15 min
30 min
16
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Banana Chocolate "Ice Cream"

"Helado" de Banana y Chocolate

2 hr and 35 min
5
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Greek Yogurt Chocolate Mousse

Mousse de Chocolate y Yogur griego

10 min
6
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Spinach and Parmesan Egg Bites

Bocados de huevo con espinacas y parmesano

15 min
20 min
8
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Spinach Yogurt Dip

Dip de Yogur de Espinaca

10 min
24
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Maple-Pumpkin Spice Oatmeal Cookies

Galletas de avena con especias y arce y calabaza

10 min
25 min
14
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Grilled Strawberries on “Crème” with Balsamic Glaze

Fresas a la parrilla sobre crema con glaseado balsámico

10 min
5 min
2
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Peanut Butter Blondies with Cacao Nibs

Blondies de mantequilla de maní con semillas de cacao

10 min
25 min
16
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Sugar Free Yogurt Parfait with Fresh Berries

Parfait de yogur sin azúcar con frutos rojos frescos

5 min
1
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Black Bean and Mango Salsa Lettuce Wraps

Burritos de lechuga con Salsa de Frijoles negros y Mango

10 min
5 min
5 Servings
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A small bowl filled with berries sits on a wooden plate, with blueberries scattered around it and other fruit and cream in the background.

Bayas y Crema

5 min
4 Servings
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Bell Pepper Poppers

Poppers de Pimientos morrones

10 min
30 min
12 Servings
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Basil Pesto Cream

Crema de pesto de albahaca

20 Servings
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Baked Hot Wings with Cilantro Lime Dip

Alitas de pollo picantes al horno con salsa de cilantro y lima

15 min
25 min
8 Servings
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Baked Apple Chips

Chips de manzana al horno

10 min
2 hr
4 Servings
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Baby Carrots and Spicy Cream Dip

Zanahorias pequeñas y Dip de Crema picante

5 min
10 min
4 Servings
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Avocado-Cucumber Dip

Dip de Aguacate y Pepino

5 min
2 Servings
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Avocado Tuna Salad

Ensalada de Aguacate y Atún

5 min
5 Servings
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Various fall fruits and vegetables on a wooden surface.
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Apple slices with peanut butter spread on them
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